WE'RE GROWING IN 2017! The Parkinson's Fitness Project (TPFP) is increasing our ability to serve the PD community! We have found a permanent home by acquiring the space we had been sharing at 106 Lakeside Avenue. This means we will be able to offer more hours for physical...
In recent years, the evidence to show the benefits of exercise with Parkinson’s has been growing rapidly. There have been many specific types of exercise that have been proven to improve function. I’m asked frequently about amplitude training. It seems a lot of people have heard of this...
By now we all know the important role a regular exercise routine can play in Parkinson ’s disease. Studies have shown time and again that consistent exercise can improve symptoms associated with Parkinson’s including balance, walking speed, as well as a decrease in rigidity and...