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General Health Screen for all classes
Daily Dose Waiver/Release
PT Registration/Intake Form
PT Consent To Treat Form
What to bring or wear to class or PT
Wear loose fitting/athletic clothing to class as we will be moving into multiple positions, including getting down to the ground.
There are changing rooms at 206 CrossFit
If you have a yoga mat, please bring it with you.
Requirements for A.M.P. Classes
Able to walk 500 feet independently and without assistive devices
Able to get in/out of a chair without assistance
Able to move from standing to floor provided a chair
Able to stand for up to 15 minutes without assistance
No history of falls in the last 3 months
Cooperative and understanding of the needs of a group